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Research at St Andrews

Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

Research output: Book/ReportBook



Gerhard Zarbock, Siobhan Lynch, Axel Ammann, Silka Ringer

School/Research organisations


Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists-which may be worked through alone or in small groups: Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves; Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives; Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training; Supported by online meditations and exercises for therapists.



Original languageEnglish
Number of pages185
ISBN (Electronic)9781118760383
ISBN (Print)9781118760437
Publication statusPublished - 20 Jan 2015

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